Are You Afraid Of Failure or Rejection So anxious Stepping on to the box, I could feel my heart rate going up. I was definitely nervous. Since starting to learn to the game, this was the first time I was going to be playing with friends who were clearly better golfers than me. I surely didn’t want it to be a disappointing round – but in golf, that happens way too often. I was more concerned that I might be considered a hopeless player. To pre-tempt such an outcome, I instinctively declared that I was a complete novice; and started how I had slept poorly the previous night. turn your failure into success I was more worried about rejection (my friend thinking poorly of me) than failure (not playing well).most of us have fears of failure. That’s the reason for our discomfort with taking risks. That’s why we are anxious about being passed over for promotion or our business not taking off or our children’s beneath this fear of failure, many of us are actually afr
Best meditation tricks | How to prepare for Meditation In this you have to learn about how to prepare for meditation and what is best tricks and tips for meditation. meditation One of the biggest mistakes people make when it comes to starting a meditation practice is setting the bar too high for themselves. It’s not really anybody’s fault. They don’t have too much information about what meditation truly is, and how to do it right. Most of us confuse meditation with being able to silence the mind , but that’s the aim of this practice, not the aim itself. What this means is that you will not be able to sit in silence, both externally and mentally, unless you work your way to it. And how does one do that? By meditating, of course. Before you start your meditation practice, it is important to understand what it is. In simple terms, meditation means a one-point focus . You may be focusing on your breath, one single thought, a mantra, a body moveme